Find The Perfect Pillow: For Better Sleep And Better Life

Sleep has a huge importance to the lifestyle, productivity and levels of stress we can handle. A good night’s sleep is crucial for increasing memory, mental strength and overall health. All of that begins with a pillow. The best pillow can help you achieve all of these we mentioned, while a “bad” pillow can make your life miserable, literally! Keep in mind that pillows should be replaced on a regular basis, due to the fact they lose their support features over time! A general rule is to fold a pillow in half and release it. If it returns to original shape, it can be still used. If it stays folded, you will have to replace it. Important: Replace an old pillow to get rid of bacteria and allergens that are present in the pillow itself!

The importance of a right pillow

We mentioned why it is important to get a new pillow occasionally and why it is important to spend time in looking for the most suitable for you. However, we also must add the fact that a suitable pillow depends on a person. Not all of us will benefit from the same pillow! This is another reason why knowing which pillow has the highest potential for you is important.

Sleep experts claim that a non-suitable pillow may cause a headache, back pain, anxiety and even more severe medical conditions! The only solution is replacing the pillow with a new one, which is more suitable for your sleeping pattern.

Another fact to remember is that a wrong pillow can make all of the aforementioned health issues much worse. Some sleep experts even recommend using 2 pillows at the same time or replacing them after 12 months. An unwritten rule is to replace an old pillow between 12 and 18 months. None of them should be used longer than 24 months.

First factors to consider: The size and the sleeping position

Before moving to the best pillow reviews, we must explain the importance a size and your sleeping position have. First and foremost, the size of a pillow is characteristic for a bed of a specific size. For example, using a small pillow for a large bed is a mistake. That’s why we categorized pillows according to their size. We have:

  • Standard size (20×26 inches) – These are the most common pillows today. They are perfect for small and double beds. If you have a small bed, this size must be the main factor to consider.
  • Queen size (20×30 inches) – Pillows with this size are ideal for double beds of medium or small sizes.
  • King size (20×36 inches) – The best choice for large beds. All of you who have king size beds, should use pillows of this size.

Now when we know which size you will need, we must spend a few minutes onto analyzing your sleeping position. This is an equally important factor to consider. If you make a mistake here, sleep quality will be poor, so are your energy and mood!

Back sleepers

All of you who sleep on their backs, a medium support pillow is the only choice to make. Basically, these pillows are firm, but not extremely hard. They should provide a natural position of the upper spine during sleep. The best pillow for neck pain is usually from this category. Tip: These pillows can be placed behind the knees and reduce the back pain.

Side sleepers

The best pillow for side sleepers will be super firm, in order to maintain the natural position of the shoulders, neck and head. Firm models can be considered as well, but we still recommend extra firm ones. The main idea is to keep your body straight into horizontal line.

Stomach sleepers

The best pillow for stomach sleepers has to be super-soft. It is designed to allow your head movement through the sleep without causing any difficulties. In essence, head movement will use the same amount of energy and force as when you are in a natural position. It is impeccable to mention that all people who sleep on their stomach, must get soft pillows. None of other types will be effective for making sleep better.

Position shifters

Yes, there is another group of sleepers. Here we have individuals who shift their sleeping position during the sleep. For them, medium-firm pillow is the best choice. However, if you spend more time on stomach, rather than on the back, a soft pillow is definitely an alternative.

Different types of pillow fill: What is inside your new pillow?

Now when you know all about the size and the corresponding pillow for your sleeping position, we must discuss the pillow fill. Basically, this factor is determined by the type of filler inside a pillow. Yes, there are a lot of variations and each one is suitable for the specific type of sleepers. This factor also has a huge role on the price of a pillow and the lifespan. Most people believe that this is actually the main factor to consider, but we know that it is among the first 3. Here we have several types which are:

Down pillows

Filled with geese or duck feathers, these are usually the most comfortable pillows on the market. Furthermore, they are commonly rated as elegant and high-end models. Another advantage is the lifespan. All of them can last between 5 and 8 years, which is simply the longest use period of all pillows. As such, this kind of investment is extremely wise. When it comes to comfort, down pillows are the best. They are soft enough, but at the same time they allow you to breathe. Units with 600 European geese feathers are the best of the best!

Feather pillows

These pillows are the most common substitute of down pillows. They are also filled with feathers, obviously and the fill count is also 600 or more. In addition, they are machine washable, they are hypoallergenic and they are soft. The fabric is specially made to keep the feathers inside, even after a long period of usage. When it comes to the price, they are more affordable than down pillows. Newer models are filled with synthetic fibre, which has similar properties as an actual feather.

Memory foam

Pillows made from memory foam are suitable for all of you who like firm and gentle pillow. They are also very durable and well-known for providing a high-quality sleep. Their sizes and shapes cannot be even categories because there are a lot of different models on the market. The only thing you should be aware of is that they capture heat, so they should be avoided if you sweat and overheat during sleeping.

Polyester-made pillows

Filled with affordable, man-made synthetic material, polyester pillows are truly the most affordable of them all. They are also very firm and they will stay like that for a few months. We said a few months because the lifespan is very short. They last between 1 and 3 years. The last thing to know is that most of them are hypoallergenic.

Special types of pillows

Did you know that there are special types of pillows, specifically designed for just one type of people? Standard pillows are the most common and usually satisfactory for most individuals. Special types of pillows are a completely different story. Although there are more than 20 different sub-types, the following ones are the most common.

Head and body pillows – These pillows are massive and used for your head and for your legs. They are also the perfect for people who want to hug a pillow during the night or for preventing children from falling off the bed.

Neck-based models – All of these pillows are pronounced at the place where your neck will be placed. They reduce the neck pain and keep the spine in natural alignment. Individuals with neck pain should consider these pillows the first.

Maternity pillows – Also known as pregnancy pillows, these models are purpose made. There are two sub-types here. Smaller ones, designed for supporting just the belly and U-shaped, larger models for supporting legs and the belly at the same time. Pregnant women should use them after the second trimester in order to get a proper sleep.

Wedge pillows – They are a completely opposite than conventional pillows! The design allows them to be used for resting and working from the bed. In essence, a person will be in upright position. All individuals with acid reflux condition should consider these pillows. In addition, they can also be used for the legs.

Answer the following questions to determine the best pillow for yourself

  1. How big your bed is?
  2. In what position you sleep?
  3. Do you want a high-end pillow or more affordable one?
  4. Soft or firm?
  5. Do you need a special type of pillow?

Once you know all the answers, you are ready to get yourself a new pillow which will be precise as you wanted. Below we have compared 5 models which definitely should be on your list. All of them are high-quality units, made by well-known manufacturers. The best pillow for you is one of them.

Top rated bed pillows

Coop Home Goods – PREMIUM Adjustable Loft – Shredded Hypoallergenic CertiPUR-US Memory Foam Pillow

Filled with a proprietarily foam blend, available indifferent sizes (standard, queen, and kind) and CertiPUR-US certificated are the first things you should know about this pillow. It is made in the United States, and each pillow is tested and checked for defects. Only the best ones are sent to the dealers. We liked this pillow because it has adjustable fill and it is affordable, which may sound strange after we mentioned all of the main features. In order to make it softer or harder, all you have to do is to add or remove the foam from the inside.

This is a hypoallergenic pillow suitable for all kinds of sleepers. Adjustable comfort actually makes this possible. During the production process, the manufacturer doesn’t use heavy metals, mercury or any other substance which may have a negative effect on the overall health. If we add a 5 year warranty and the fact it is washing machine washable, we must deduce that this is the number 1 pillow in general, and truly the best shredded memory foam pillow. Important: The warranty of 5 years claims that it will stay firm and at the factory shape during the entire period.


  • Available in different sizes.
  • Fully adjustable (add or remove the foam).
  • 5 years warranty.
  • Affordable (if we take into account other pros).
  • CertiPUR-US.
  • Hypoallergenic and dust mite resistant.


  • Adjusting is a time-consuming process.
  • It requires a lot of time to get dry after you have washed it.


Sleep Restoration Gel Pillow

Here we have another pillow that stands out from the crowd. Primarily, it is designed for people who like changing their sleeping positions, but it is also a suitable pillow for all types of sleepers. Non-shift construction is the first thing to mention. Basically, it suggests that the shape of a pillow will stay the same, no matter how long you use it. A related benefit is a superb comfort. All people who used it, claim that sleeping is a real pleasure. After all, this is a sophisticated pillow, so a great comfort is mandatory.

When it comes to health safety, the pillow in question is also a valuable choice. Not only it is hypoallergenic, but it is also immune to the mold and dust mite. Let’s not forget that it is also free from all chemicals that may be found in your current pillow! That’s why we recommend it to individuals who suffer from allergies and similar health issues. The main advantage of this model is the filler material. It is push gel, already well-known for cooling effect and for superb adjusting it the head and neck.


  • Immune to the allergens, dust mite and mold.
  • Doesn’t contain chemical substances.
  • Filled with gel.
  • Non-shift construction.
  • Safe buy.


  • Available in two sizes only.
  • It is very soft.


Hypoallergenic Bamboo Pillow – Shredded Memory Foam

As you can see, this pillow is filled with shredded memory foam. But, the size of the pieces inside a pillow and the method it was filled are not conventional! In a matter of fact, they are completely different and unique, making this pillow extremely comfortable, but at the same time firm enough. While sleeping, you won’t be able to feel the pieces of the foam on your skin. The next best thing is the fact there are no chemicals, heavy metals, ozone depletes or anything else that may affect the quality of the sleep, or cause allergies. Washing it is simple and it can be done in a washing machine.

There are some advanced features as well. A technology is known as Micro-Vented Kool-Flow. Which features 43% bamboo is rare and still new, but it offers the outstanding effect on the quality of sleep. That’s why we recommend this pillow to people who want to feel cool during sleeping. In other words, it is great for all of you. A more surprising fact is that this is an all-sleep position pillow, making it suitable for people who prefer all of the 3 positions mentioned at the beginning. It also orthopedically improves the spine and body alignment reducing back pain. The warranty is 6 years, or one of the longest in this kind of industry. In any case, money back guarantee is available. Additional: This pillow has been highly rated by most of its owners.


  • Micro-Vented Kool-Flow technology.
  • Suitable for all kinds of sleepers.
  • Wash machine washable.
  • Reduced back pain.
  • 6 year


  • A bit pricey.
  • Too stiff to some people.


Extra Soft Down Filled Pillow for Stomach Sleepers

Here we have one of the down feather pillows that is still new, but it has all we need. The main thing to remember is that this pillow is specifically designed for stomach sleepers. As such, the softness it provides is unspeakable. It is gained thanks to the combination of the filler materials, which are in 80-20% ratio. The bottom result is a very comfortable pillow which also offers a decent amount of firmness, so it won’t become flat after just a few weeks. Top tip: In order to make it fluffy, place it in a dryer for 10-15 minutes one a month.

Other characteristics of the pillow are impressive or let’s just say high-end. The quality is exceptional in general. It will look perfect in luxury homes all around the globe. It is also available in all known sizes, so it can be used by people who sleep in all kinds of beds. Now, we must add the fact that it is hypoallergenic. The manufacturer uses a special method for making this pillow superb when it comes to the human health. There won’t be any health issues such as allergies or etc. The price may be higher, compared to conventional pillows, but keep in mind that this is a high-end model that can last up to 8 years, so it is an investment. An interesting fact is that the price isn’t so high, when it comes to down feather pillows.


  • Luxury, high-end model.
  • 80-20% filler ratio offers a perfect balance between the softness and firmness.
  • Durable.
  • Hypoallergenic.
  • Available in all sizes with ‘’set of two’’ option.


  • For stomach sleepers only.
  • It is still more expensive than other models here.


Smart Home Bedding Super Plush Pillow

Smart Home Bedding Super Plush Pillow is the most affordable model here, but it is still a valuable opponent when we compare its features with other pillows here. It is made in the United States, so it had to pass strict tests and regulations, making it perfectly safe to your health. This is actually a rare advantage with pillows from this price range. It is made 50% of polyester and 50% of cotton, another characteristic usually obtained from more expensive models. The bottom line is that this is a comfortable and affordable pillow suitable for most of us.

The firmness is just right, so it will probably be appreciated by most of its owners. Then we have the fluffiness, which is also on a high level. The manufacturer claims that it should stay 24 hours before it gains its full proportions. The dimensions are 20×26 inches, and only one is available. This is a queen size, so it is probably suitable for most beds. A great addition is that you get 2 pillows at the price of one. If we take into account the price itself and all the main features, we get the best pillow in its own price range.


  • 2 pillows in the package.
  • Firm and soft.
  • Made in the United States.
  • Made from polyester and cotton.
  • Can be washed in a washing machine.


  • You should wait for 24 hours before using it for the first time.
  • Available only in queen size.
  • Cannot provide heat transferring.


The final thought

Here are the five pillows that should be on your list at all times. Why, you may wonder? The first thing to mention is that all of these pillows are made to be free of allergens, chemicals or anything else that may have a bad effect on the quality of sleep. Then, all of them are made by professionals with experience, so there won’t be any severe drawbacks with any of these pillows you choose. We only chose models that can improve the quality of sleep and then maintain it. In simple terms, we only mentioned models that are beneficial for the health of your body and mind. Sleep is one of three pillars of health and it is mandatory if you want to have a healthy lifestyle. With these pillows, you can finally have a sleep that you deserve, something that is hard to get nowadays. Each of these models is designed for a specific type of sleepers, but most of them can be used by sleepers of all types.

If, however, you haven’t found what you were looking for in our list, then you can:

  1. Read our reviews on different types of pillows
  2. Download our free eBook The Ultimate Guide to Buying The Right Pillows
  3. Check out Best Selling Bed Pillows on Amazon